Self-Love Sessions are a type of supportive and transformative counselling designed to help individuals cultivate a deeper sense of self-acceptance, self-worth, and self-care. These sessions focus on empowering individuals to develop a loving and compassionate relationship with themselves, addressing issues related to self-esteem, self-worth, and personal growth.

Goals Of Self Love Counselling

• Self-Esteem and Self-Worth: Work on building and strengthening self-esteem and recognizing one’s intrinsic value.
• Healing from Past Wounds: Address and heal from past experiences or relationships that have impacted self-love and self-worth.
• Positive Self-Talk: Transform negative self-talk into a more supportive and encouraging internal dialogue.
•  Boundaries and Self-Care: Learn to set healthy boundaries and engage in self-care practices that foster a balanced and fulfilling life.
• Self-Discovery: Explore personal values, passions, and desires to enhance self-awareness and align actions with true self.